Eliud Kipchoge: 5 atitudes que movem o campeão

Eliud Kipchoge

um dos mais rápidos na MARATONa

1 - Autodisciplina

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2 – Motivação e Consistência

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3 – Planejamento e Preparação

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5 – Sair da Zona de Conforto

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ACESSE O conteúdo completo no Blog da move!

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